Longevity Club is an expert-led 6 or 12 month program tailored to improve your long-term health, physical fitness and mental well-being.
It includes:
- Regular check-ins with your nutritionist
- Repeated health testing every 3 months
- Repeated blood and epigenetics testing for premium and premium-plus members
- Updated health recommendations according to your need
- Big discounts
Do you want to know which foods, fitness regimens, routines, and supplements work best for your body? Do you want to feel 100% every day?
Using modern diagnostic testing and professional guidance from our nutritionists & physicians, you will learn:
– where you currently stand
– what works best for your body
– what you should minimize or avoid
– if you are on good track and progress you made
We break your goals into easy-to-follow steps for every day. This personalized health plan is designed based on your test results and focuses on meaningful changes with maximum impact on your body.
Our medical team is here to guide you through the whole process, help you stay on track, and modify your health plan when needed based on regular check-ins and diagnostic testing. You will have access to your data in the mobile app so that you can easily keep track of progress after repeated testing.
In 6 or 12 months, you can target the root causes of your problems and completely transform how you feel and look.
– From tired to energized
– From poor immunity to resilient
– From unfit to flexible and strong
– From damaged hair and skin to shiny
– From easily distracted to a sharp mind
– From stressed out to calm and relaxed
– From suboptimal to ideal body weight
– From poor to restful and high-quality sleep
– Standard diagnostic testing** (heart, lung, stress & body composition examination)
Retesting:
– 2x additional check-ins (every 3 months)
– Nutritionist examination at the start
– Personalised health action plan in HL.cafe app by nutritionist & physician team
– Access to club community, workshops, events
– Discounts in Healthy Longevity Café
– Unlimited access to Carol bike
– Advanced diagnostic testing** (DNA, biological age, blood profile, heart, lung, stress & body composition examination)
Retesting:
– 2x additional check-ins (every 3 months)
– 1x blood test repeat (month 6)
– Nutritionist examination at the start
– Personalised health action plan in HL.cafe app by nutritionist & physician team
– Access to club community, workshops, and events
– Discounts in Healthy Longevity Café
– Unlimited access to Carol bike
– Advanced diagnostic testing** (DNA, biological age, blood profile, heart, lung, stress & body composition examination)
Retesting:
– 4x additional check-ins (every 3 months)
– 2x blood test repeats (every 6 months)
– 1x biological age repeat (month 12)
– Nutritionist examination at the start
– Personalised health action plan in HL.cafe app by nutritionist & physician team
– Access to club community, workshops, and events
– Discounts in Healthy Longevity Café
– Unlimited access to Carol bike
* If you have already bought any diagnostic test at Healthy Longevity Café, your price will be reduced accordingly.
** How does Standard vs. Advanced testing differ:
Standard Testing:
Advanced Testing: